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Community Blogs
EXERCISE AND DEATH: LISTEN TO YOUR BODY
07-17-2010 - 02:29pm
Two years ago, my closest friend died of a massive heart attack, after a lovely, 50 mile bike ride, at the age of 67. It was a perfect death but 20 years too soon...and heartbreaking for everyone. You won't see much about this in YNY but people do die, working out. FAR FAR MORE LIVE ARE SAVED BY EXERCISE THAN LOST but it's out there. So watch it.... Read More
Open call for limbic resources !
07-26-2007 - 11:08am
Chris and I would like to begin collecting what we call limbic resources. These are organizations, mostly non-profits, that offer effective vehicles for Younger Next Year members to get connected, do some good, and build their limbic base. I will share a short story to get the ball rolling. I was sitting with a very nice guy this weekend ... Read More
I'VE BEEN SWEATING THE SATURATED FAT, BUT...
12-17-2009 - 06:02pm
In my new, now 9 month old, radical switch of eating habits, this old life-long diabetic still lives very happily on a great variety of 'foliage', steamed greens and veggies, bison, seafood & chicken, berries, nuts, seeds, eggs, avocado.... but, ALSO unpastuerized whole milk & CREAM, BUTTER, herbed CHICKEN SKIN off my roast chicken, WHOLE cheeses... all the while sweating it, even as I enjoy it.. but thinking if I BALANCE the omega threes and the omega sixes...?? ...well, today... I had an ultrasound done of my thyroid (slightly enlarged, but I think I've discoverd why & it's my own doing... another story) and as the wand reached either end of the gland, the Dr exclaimed, "Beautiful carotid!! Just beautiful"!! Unable to speak or swallow until the scan was over, I about burst with the question that I asked the moment I could... "Beautiful?! As in.... clean"?! Oh yes, she gushed... "All smooth and elastic and youthful and... just beautiful"! Man 0 man 0 man, does this feel good. :<)
