The First Day of the Rest of Your blah blah blah
07-22-2010 - 08:38am
Hello,
This will be a quick entry, need to get a shower and off to work. I'll try to flesh out the story as I go, but the purpose of this initial blog is similar to the relatively easy workout this morning - the first since I picked up the book - and the first since about February when I let excuses stop me from what was a relatively active exercise program I had been on for almost a year - to make a start.
So I started, 35 minutes on the exercise bike (without heart monitor, but I don't think it's a big deal yet), then ten minutes on the weight circuit training machine here at the apartment. I really dislike working out indoors, especially here where there is no way to control the temperature. It's too cold in there, took over ten minutes just to start sweating, but I can't/won't run yet, not this morning cause my shoes are at another house, and also because I don't know how my back will feel if I start running again. I am afraid of that pain, but I miss that all out sweat that comes from running outside here in Houston.
I feel good, it was not that hard to do the workout. It felt good to be breathing hard again (for more than three minutes...) and when I did start to sweat that feels so alive. I'm cooled off, and now I really do need to get moving, so I will end this thing. I'm like (I suspect) most of you, 50ish, computer savvy to a point but I am not exactly sure what this blog will do - will people other than me even read it? If for some reason it becomes something to read, I will try to keep it concise (my s.o. would be happy to hear - technical writing training in college - she would edit this down to about 20 words) and interesting in as much as a blog about me can be interesting.
Thanks for reading, I will try to keep this updated every day or two, and to make the next one have a little more substance.