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General YNY Community
Public Group active 1 month agoJoin this group to participate in YNY forums for all members. These forums will provide a place for members to post and discuss recent articles, facts and trends related a Younger Next Year lifestyle. (Please restrain from self-promoting products or services.)
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Heath Barrow joined the group
General YNY Community 1 month, 2 weeks ago -
Cari Golden Teal joined the group
General YNY Community 2 months, 1 week ago -
Jeff Strait joined the group
General YNY Community 2 months, 1 week ago -
Raymond Byrd joined the group
General YNY Community 2 months, 3 weeks ago -
Ellen Robinson replied to the forum topic Very new to YNY…in Smyrna, GA in the group
General YNY Community 3 months, 1 week agoHow is it going, Mike? I’m new to this, too, and am feeling SO much better already. I have been doing the exercise not eating junk for 5 weeks now. What a difference in my sense of well-being and motivation! I […]
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mkk joined the group
General YNY Community 3 months, 2 weeks ago -
mkk replied to the forum topic New to YNY in the group
General YNY Community 3 months, 2 weeks agoI am new to the forum and YNY but have been a believer for years, even before reading the book. I am in the process of upping my exercise levels beyond what I had been doing. I just wondered what the take of […]
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administrator posted an update in the group
General YNY Community 4 months, 2 weeks agoThinner This Year is number one on USA Today’s list of recommended books to help you ”Shed Pounds in 2013”.
Five new diet books to help you shed pounds in 2013Settings -
mike b started the forum topic Very new to YNY…in Smyrna, GA in the group
General YNY Community 4 months, 3 weeks agoi’m half way thru the book and am eager to begin. so much of how my life is going is clearly mentioned in this book, in the negavtive. loneliness, depression, overweight, lack of exercise. i do have 196 […]
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administrator posted an update in the group
General YNY Community 4 months, 3 weeks agoChris and Jen on CBS This Morning
http://www.cbsnews.com/video/watch/?id=50137891n
They were great!!!!
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administrator posted an update in the group
General YNY Community 4 months, 3 weeks agoChris and Jen on CBS This Morning
http://www.cbsnews.com/video/watch/?id=50137891n
They were great!!!!
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Ellen Smith joined the group
General YNY Community 4 months, 3 weeks ago -
susie scott replied to the forum topic New to YNY in the group
General YNY Community 5 months agoi just joined the group for a similar purpose Dee. I’ve read and read YNY and given it to at least 10 people over the last few years. I do really well in the summer when i can bike long distances, but when school […]
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John Eckenrode started the forum topic Rehab Quadricep Rupture in the group
General YNY Community 6 months, 3 weeks agoMaybe 18 month ago ruptured Quad…have been rehabbing ever since(step climbs,treadmill,eliptical)..8 months ago a friend recommended YNY and has changed my way of thinking about exercise. (before injury working […]
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John Eckenrode joined the group
General YNY Community 6 months, 3 weeks ago -
Christine Baron posted an update in the group
General YNY Community 7 months, 3 weeks agoYesterday, Oct.1st, I celebrated an entire year on the YNY program. The biggest change, by far, is my consistency in exercising. As Chris said, the biggest hurdle is showing up. I no longer have any internal arguments about going or not going to the gym. Working out has become such a regular part of my day that I no longer even think about it.…[Read more]
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Good for you Christine.
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Well done!
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jane miller posted an update in the group
General YNY Community 8 months, 2 weeks agoLamenting over some weight gain. Have to kick up the exercise
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jane miller joined the group
General YNY Community 8 months, 2 weeks ago -
Jim Oloughlin posted an update in the group
General YNY Community 8 months, 3 weeks agoTook 2 week vacation – ate and drank everything, minimum exercise. I can’t believe how out of shape I got in 2 weeks and how hard it is to get started working out again.
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Boy isn’t that the truth. I kicked my exercise up a bit while at my dad’s and I’m a bit surprised how sore my legs and joints are now.
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When we go on vacation, my wife and I try to walk as much as possible and take the stairs instead of elevators. That usually minimizes weight gain
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Dee Stayner posted an update in the group
General YNY Community 9 months agoAudiobook!!!! I hadn’t thought to look for it on audiobook. I always listen as I drive, typically to novels. I’m going to order a copy of the audiobook to help me stay the path. Thanks for mentioning it.
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Long time in answering but a close pal just did the same thing. Such a bummer. Hope you have recovered. Chris