Community Journals

  
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Peter Mahurin
Sunday
05/18/2008 at 12:22pm
HOW DID YOU START THE DAY?
Sleepless Mess
BMI: 27.7
Weight: 210 lbs.
CARDIO
None
FOOD
Snacks: None
Crap: None
Booze: None
RATE THE DAY OVERALL
Not Available
Rufus Olds
Saturday
05/17/2008 at 04:25pm
HOW DID YOU START THE DAY?
Optimistic
BMI: 27.4
Weight: 202 lbs.
CARDIO
ACTIVITY: Step Aerobics
Intervals (80-95%)
Time and/or Distance: 55Min/628CAL    
FOOD

Breakfast

Food: 2 Muffins
Food: Black Coffee

Lunch

Food: Chicken
Food: Green Beans
Food: Black-eyed Peas
Food: Cabbage
Water Intake: 55 ounces
Snacks: Apple
Crap: None
Booze: None
RATE THE DAY OVERALL
Got a little younger
Kathryn Rockwell
Saturday
05/17/2008 at 11:41am
HOW DID YOU START THE DAY?
Not Available
BMI: 8.5
Weight: 51 lbs.
CARDIO
ACTIVITY: Step class
Endurance Predator (70-80%)
Time and/or Distance: 1 hour    
FOOD
Snacks: None
Crap: None
Booze: None
RATE THE DAY OVERALL
Got a little younger
Rufus Olds
Friday
05/16/2008 at 11:58pm
HOW DID YOU START THE DAY?
Optimistic
BMI: 27.4
Weight: 205 lbs.
CARDIO
ACTIVITY: Spinning
Intervals (80-95%)
Time and/or Distance: 55/625CAL    
FOOD

Breakfast

Food: Muffin
Food: Protein Shake

Lunch

Food: Tuna Sandwich

Dinner

Food: Eggplant Parmesan
Food: Salad
Water Intake: 70 ounces
Snacks: None
Crap: Ice Cream
Booze: None
RATE THE DAY OVERALL
Got a little younger
Bill LaMotte
Friday
05/16/2008 at 11:10am
HOW DID YOU START THE DAY?
Optimistic
BMI: 25
Weight: 184 lbs.
CARDIO
None
FOOD
Snacks: None
Crap: None
Booze: None
RATE THE DAY OVERALL
Got a little younger
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