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Kaye Carter Gregory posted an update in the group
Thinner This Year – Beta Test 4 months, 2 weeks agoLooking forward to receiving my autographed book!!!
Congratulations, everyone – and HUGE Thank You’s to Chris, Jen and all!!! -
Sherrye Gibbs posted an update in the group
Thinner This Year – Beta Test 7 months agoIt’s good to be hearing from our leaders Chris, Jen, Riggs and Alana … YOUR reinforcement emails and posts on this site keep us going. Chris indicated in his email about the webinar/live chat that he is not hearing from some of the participants (regarding weigh-in I would assume) … and I would like to take this opportunity to encourage you…[Read more]
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Sherrye Gibbs posted an update in the group
Thinner This Year – Beta Test 7 months, 1 week agoWeigh in day has arrived!
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Becky posted an update 7 months, 2 weeks ago
All you’all inspire me! It’s good to read about your ups and downs, we share in that don’t we!
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Mike Turner posted an update in the group
Thinner This Year – Beta Test 7 months, 2 weeks ago”Nothing succeeds like success.”
—-H.B.Dearman M.D. -
Diane Harvey posted an update in the group
Thinner This Year – Beta Test 7 months, 2 weeks agoBig Ol’ pelicans fishing on the Back Bay! Beautiful morning ride! Fall is definitely here, have ridden over a 100 miles in the last 2 months and lost 12.2 lbs. since July1st!!! Yeah, to the ”Thinner This Year” program and the Beta test group! Only a few more lbs. to my goal!
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That’s great Diane! And doesn’t it feel wonderful to be active!
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Congratulations!!!
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congrats great work
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Diane Harvey posted an update in the group
Thinner This Year – Beta Test 7 months, 2 weeks agoBig Ol’ pelicans fishing on the Back Bay! Beautiful morning ride! Fall is definitely here, have ridden over a 100 miles in the last 2 months and lost 12.2 lbs. since July1st!!! Yeah, to the ”Thinner This Year” program and the Beta test group! Only a few more lbs. to my goal!
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That’s great Diane! And doesn’t it feel wonderful to be active!
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Congratulations!!!
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congrats great work
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Diane Harvey posted an update in the group
Thinner This Year – Beta Test 7 months, 2 weeks agoYipee! Skippe! I’m doing my happy dance! Just broke a physical and mental barrier, getting into the 140’s for the first time in many, many years! 4.4 lbs to go to my goal weight! And congrats to David, isn’t it a great feeling to accomplish what you set out to do!!
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Congratulations, Diane! Finish strong!
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It feels GREAT! Thanks Diane and congrats to you also!
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David Wahl posted an update in the group
Thinner This Year – Beta Test 7 months, 2 weeks agoONE AND A HALF POUNDS!!!
Checking in with my progress so far. I had set a goal to lose 19lbs and as of this morning I have lost 17 1/2 lbs!!! Only 1 1/2 lbs to go!! I’m thinking about going for another 5lbs. I feel and look great and I have more energy! I’m healthier and happier! What more could I ask for!! Thanks Chris & Jen, my life has…[Read more]-
Go for it, David. WELL DONE!!
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Happy for you David! You’ll be an inspiration to your family and friends too!
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fantastic Dave
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Jim Graves posted an update 9 months ago
My YNY tee shirt arrived in yesterdays mail. Looks very smart.
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Molly Helm and
Amber Sutton are now friends 10 months, 4 weeks ago-
Glad you ladies are making friends. Hoping the rest catch on, too!
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Diane Harvey posted an update in the group
Thinner This Year – Beta Test 11 months agoYAY! The manuscript made it to California!
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wonderful!
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Lisa Labella posted an update in the group
Thinner This Year – Beta Test 11 months agoStill no manuscript here in Virginia but I have started making changes based on Chris’ blogs and the info we’ve received so far. Stair stepper yesterday, exercise ball today…went blueberry picking and picked/froze 10 pounds of blueberries for smoothies. I’m so glad to be doing this when the Farmer’s Market is full of fresh produce. Thanks for all…[Read more]
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No book here in PA yet either, Lisa. 10 pounds of blueberries!!! Wow!
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None here in Boise, Idaho either.
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Yum! i love Blueberry smoothies with some Swiss Chard.
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Been blueberry picking before, that’s sure enough excercise! With sweet healthy rewards! Here’s to the original bluetooth (raise up the bluberry smoothie)!
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Nancy Flint Budde posted an update in the group
Thinner This Year – Beta Test 11 months agoI started YNY on 5/29. I have only dropped 2 lbs but I feel and look way better so I am not discouraged. I am excited for TTY to jumpstart the weight loss. Will finish the book this week.
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Charmain Vissering posted an update in the group
Thinner This Year – Beta Test 11 months agoI live in Illinois and for the last 5 days I’ve been staying at my parents house in Tennessee helping to care for my them. (The siblings take turns) My mom has dementia and it just breaks my heart to see her that way. Half of the time she does well (she’s very witty and loves to crack jokes) but the other half she’s tortured with confusion.…[Read more]
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Hi Charmain, thanks so much for sharing your story. It’s brave of you to be so honest. Best of luck with the trial and keep sharing so we can all support you. Liz x
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You’ll do fine, on step at a time!
We’re all in this together which will Super motivate us!
And once you get started on your exercise routine, something will “click” in your brain and soul! I bet you’ll love the New You!I fear dementia too.
Ask a loved one to nudge you should you start
down that road, and get to your doctor for whatever…[Read more]-
meant to say, ”ONE Step at a time” but On Step works too!
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Thank you for the encouragement Liz & Becky!
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Becky posted an update 11 months ago
Let’s get FIT!
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Becky posted an update 11 months ago
Let’s get FIT!
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Barb Krolikowski posted an update 11 months ago
Hoping my book comes today. Lifted weights this morning, not my favorite thing to do but know it’s part of the deal. Great to have motivation to do it!
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Do you use weights at the gym?
I don’t have a gym near me until the fall (as in Autumn) ha ha, i don’t intend to FALL.-
Hi Becky. I don’t go to the gym. I use dumbells at home. I just moved up from 5 lb to 8lb. It’s a start.
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Can you give me some tips for using the dumbells?
I have some 5 lbs. i do know how to use them for my arms . . . but what do we do for our legs??Congrats on your graduation to the 8 pounders
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Hi Becky. I don’t do alot for my legs for weights. I include lunges and squats mostly.
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Kathleen Borger posted an update 11 months ago
I am so happy I found this book! I have told ”at least” 15 people here in Calgary Canada. Even the guy who sold me my new heart monitor. My diet is good – I haven’t eaten ”crap” for years. I am excited to start my exersize program and begin to feel more energy. Love the hula hoop and jump rope idea … I must run out and get them.
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I live north of Calgary! I bought the book a month ago and finished reading it today. I am not a big junk food eater. I started this past week making everyday an exercise day. Have to get the monitor still. I am so excited about my next third in life and how active I will be!
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I am almost finished the book … I wonder how many more Calgarians there are who have read this book.
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i read the book years ago . . . but am re-reading it now
and today, i walked, like Lipton’s Tea, BRISKLY
2.2 miles in 37 minutes.
You don’t know (or maybe you do) how difficult it was for me to get out of my front door . . . but once i did,
Oh Happy Day!!
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Diane Harvey posted an update in the group
Thinner This Year – Beta Test 11 months agoYAY! Took the Lavender Wonder out for a spin this morning, but BOO! am I out of shape! Ordered a cycling jersey (btw, Great Sale @ Performance Bike) but am aiming at a YNY jersey when I hit my goal weight!
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Out of shape?? Ha, you are in good company!
Join the crowd.
We’re on out way to FITNESS! -
You are going to sooooo cute! Chris
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I do find that just being picked as part of this study has helped me. I think I feel that I so thankful that I’m a part of this that it keeps me more on track. When I’m not working hard enough I think of all those who were not picked and then I try harder…
Thank you Sherrye and Coralee for your comments! You are both such wonderful additions to the beta test community. Thank you for taking the time to encourage and share. I will pass your suggestions to the team today via email as well. Hope you can join Chris for the Live Chat. (Alana for YNY)
HI Sherrye
Running around like a crazy person lately… Dublin, Paris and now London. BUT was moved by your saying we should be in more regular touch. I agree. We are getting down to the short strokes… gotta push… gotta resolve. Chris