• Chris: Good to see you again. I thought your talk went really well.
    Hope your pal Pendergast got the message. He needs some help.
    See you on the slopes next winter.
    Jim

  • He wrote the screenplay for Downhill Racer, one of my favorite movies.

  • Chris, I have to tell you my story. I am a family doc in a small town in western Maine. I was forced to read Younger Next Year by a patient. I am only 48 but he nagged me everywhere I went. Retaurants, grocery […]

  • Dear Kevin
    What a terrific note. Thanks so very much… and warmest congratulations. And thanks to your nagging patient too… hope you will pass them on. That “old fool in the gym” stuff is one of the joys of my […]

  • Chris Crowley commented on the post, Lovely News 4 months ago

    40,000! and we’re on to the third reprinting.

  • Chris Crowley posted an update 4 months ago

    Having a delicious day off (in the rain and ice) in the Berkshires, between trips for the ‘book tour. Off on Sunday for Phoenix…. then a Red-Eye to Boston…. then to St Louis. Things get easier as I head to Sun Valley (legitimate tour, Honest!). But today… a lazy workout in the barn and a lot of sitting around. Maybe a little football…[Read more]

  • Wow. Check out today’s NY Times. On the back page of the first section, there is a full page ad for Thinner Next Year. On the other side of the page in the Op Ed section is a piece titled “Our Absurd Fear of Fat”. The author states that new studies show that overweight (BMI 25-30) and Grade One Obese (BMI 31-35) people actually have a LOWER…[Read more]

    • Comments in the NYT about the “Fat” article. Turns out the reason for the anomaly of overweight folks having a lower mortality rate is that “normal” weight folks include smokers and the very ill who have lost weight due to treatment or illness. Longer mortality does not address the quality of life issue or the enormous medical costs…[Read more]

  • ThumbnailThis handsome chap is Bill Fabrocini, one of the smartest and ablest physical therapists/trainers in the country. AND one of the co-authors of THINNER THIS YEAR, which we hope will be in book stores at the end of […]

  • Take a look at Jim Metcalf, a guy I met at a talk two days ago in Houston. Looks like your basic, handsome, successful Texas business guy. True, but here’s real the thing. He is a deeply and happily changed man. He read Younger, profoundly changed the way he lives (heavy on aerobics now), lost 50 pounds! (which is SO hard) and looks and feels…[Read more]

  • Those artificial sweeteners are too “chemical” for me. We use real sugar at our house, just not much of it. I sweeten my cereal in the morning with apples and berries.

  • Artificial sweeteners sure have found their way into many American’s diets. They are everywhere – there are always at least two other choices beyond sugar at every coffee shop. And let’s face it, we are all […]

  • Sitting up in the hills, waiting for Hurricane Sandy to land. Reminds me strongly of my youth in Marblehead, watching the hurricanes roll in from our house on the sea, happily high above the crashing rocks. Have […]

  • Went to a seminar on nutrition Sat. sponsored by LWV CT. Doctor and nutrition expert from Yale said that at the current rate of increase, 1/3 of US population will have diabetes in 30 years. His point was that fixing Medicare is impossible unless life style changes are addressed. The answers are- surprise -diet and exercise.
    The guy in charge of…[Read more]

  • Hi … I don['t see any more questions. Holler if you have 'em. I love this. At the same time, if you're done, we'll head out. Gonna have supper tonight with one of my favorites of all time, a guy named Jim Salter who was a fighter pilot in the Korean War and THEN went on to become a superb writer. PROBLEM; HE IS A NOTORIOUS MARTINI DRINKER.…[Read more]

  • LOOK, there are 8 weeks to go. That is a long, long time. Even if you ‘ve gotten a bit stuck lately – and some of you have – if you rededicate yourself – you can still make tremendous changes. I have been off on this European tour for almost two weeks and, believe me, I fell off the wagon some. I mean to dig in HARD when I get home. And drive it…

  • LOOK, there are 8 weeks to go. That is a long, long time. Even if you ‘ve gotten a bit stuck lately – and some of you have – if you rededicate yourself – you can still make tremendous changes. I have been off on this European tour for almost two weeks and, believe me, I fell off the wagon some. I mean to dig in HARD when I get home. And drive it…[Read more]

    • And for most of us . . . it will be a life long work to keep fit.
      There will be times we gain a few pounds, times we cannot exercise,
      but with the knowledge we’ve gained from Chris, we can stay in control.

  • Hi… I’m here. Anyone else out there? Speak up. Chris

  • I am ready for the Web Chat too. I hope all our Beta Testers join in. :-)

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