Lori Engdall | Activity | Younger Next Year

Viewing item 1 to 20 (of 57 items)

1 2 3 →

Lori Engdall posted an update 9 months ago

Well Chris I did it! i got myself some good gear. A trek 3.1 Madone road bike!! I love it!! Five of the Girls from Oregon(3 are also in TTY) and 3 husband are doing a 50 mile bike ride on Sunday. It’s an organized ride going from Government Camp summit of Mt. Hood to Oregon City where the Oregon Trail ends. It will be the first 50 mile ride for 5…[Read more]
- Chris Crowley replied 9 months ago
  
  HOORAY… SUCH A GOOD IDEA TO GET A GOOD BIKE, and you got a beauty. Have a great ride. Chris
Lori Engdall posted an update in the group Thinner This Year – Beta Test 9 months, 2 weeks ago

I did a Sprint Triathlon last weekend and there were all shapes, sizes and ages out there! It is super fun to train in 3 different ways. Just give it a TRI, you will like it! Also went hiking yesterday, first time in a long time. Great form of exercise as well.
- Claire E. replied 9 months, 2 weeks ago
  
  Wow, a triathlon. That’s fantastic.
Lori Engdall posted a new activity comment 9 months, 2 weeks ago

In reply to: Claire E. posted an update in the group Thinner This Year – Beta Test My bike ride yesterday was 14 1/2 miles. Very hilly miles. Did better than I did with the hills last time, and my new heart rate monitor […] View

Wow! That is great!
Lori Engdall posted a new activity comment 9 months, 4 weeks ago

In reply to: Larry Cate posted an update Hi All, First post here. I have been a big fan of Younger Next Year after a friend told me about it a few years back. I took it to heart and lost 15 pounds+-. I can’t say I ever got to […] View

Welcome Larry,
I have always exercised 6 days a week since I can remember. I was fit and fat. The plants based diet has been the difficult part for me, but has been much better since TTY. As far as the exercises go for me, the warm up is fabulous! I just did mine today and it is my rest day. I try to get it in most day and have got my time down…[Read more]
Lori Engdall posted a new activity comment 10 months, 1 week ago

In reply to: Molly Helm posted an update in the group Thinner This Year – Beta Test Went on a trip this weekend and fit in two glorious runs in a new environment and did a b+ job on the food. I’m down several pounds since I […] View

Yes I like the take a small bit solution. We had 40 mile bike ride scheduled yesterday that got canceled because of a rainy day here in Oregon(imagine that). So we held the BBQ as planned.Our hostess was super mindful that we she had five TTY girls at the party. She made a wonderful dessert in which she substituted three ingredients to make it low…[Read more]
Lori Engdall posted a new activity comment 10 months, 1 week ago

In reply to: Erin Porter posted an update in the group Thinner This Year – Beta Test My weight is finally going down. I have lost 3 lbs. Keep on trucking baby! View

Way to go Erin!! Yes keep on trucking! Way to show up!
Lori Engdall posted a new activity comment 10 months, 1 week ago

In reply to: Molly Helm posted an update in the group Thinner This Year – Beta Test Went on a trip this weekend and fit in two glorious runs in a new environment and did a b+ job on the food. I’m down several pounds since I […] View

Good Question?
Lori Engdall posted a new activity comment 10 months, 1 week ago

In reply to: Molly Helm posted an update in the group Thinner This Year – Beta Test I used to hate sweat, but have overcome the aversion and love it now. My mother used to tell me sweating wasn’t ”ladylike” but I’m proving her […] View

Good job! Love the sweat!
Lori Engdall posted an update in the group Thinner This Year – Beta Test 10 months, 1 week ago

Two things…Last night I fell of the wagon! I had four 5oz wines and a 1/2 of club sandwich and some fries to boot!!..But got back on the horse this morning and ran 4.5 miles and are great breakfast and you know what I didn’t feel the least bit guilty. Second thing is I am really trying to use the warm up provided in the book. I am one of those…[Read more]
- Erin Porter replied 10 months, 1 week ago
  
  Good job on getting back on the horse!!
- Molly Helm replied 10 months, 1 week ago
  
  Great attitude. This week will be good, I’m sure.
Lori Engdall posted a new activity comment 10 months, 2 weeks ago

In reply to: Lori Engdall posted an update in the group Thinner This Year – Beta Test I got my book on 7/3 and just finished it today. I loved this book every bit as well as I loved YNY. Jen was outstanding the way she made […] View

We all have crush on you out here in Oregon! My favorite story you racing yourself on the spin bike thinking it was Hilary…and pretty much loved the slider martini and baguette story or…The Old Girl on 57th Street with the Four Footed Cane, and of course General Grant..all good!
Lori Engdall posted a new activity comment 10 months, 2 weeks ago

In reply to: Lori Engdall posted an update in the group Thinner This Year – Beta Test I got my book on 7/3 and just finished it today. I loved this book every bit as well as I loved YNY. Jen was outstanding the way she made […] View

I meant the human body…not human boy..oops!
Lori Engdall posted an update in the group Thinner This Year – Beta Test 10 months, 2 weeks ago

I got my book on 7/3 and just finished it today. I loved this book every bit as well as I loved YNY. Jen was outstanding the way she made the science of the human boy and nutrition seem so easy to understand. Of course Chris and his wonderful stories were down to earth and real and amazing all at the same time.(I have a secret crush on him, but my…[Read more]
- Lori Engdall replied 10 months, 2 weeks ago
  
  I meant the human body…not human boy..oops!
- Chris Crowley replied 10 months, 2 weeks ago
  
  Wowie, Laurie… do I love that (particularly the secret cruch… what an honor). And I especially tickled that you liked General Grant etc. My favorite too. Chris
  - Lori Engdall replied 10 months, 2 weeks ago
    
    We all have crush on you out here in Oregon! My favorite story you racing yourself on the spin bike thinking it was Hilary…and pretty much loved the slider martini and baguette story or…The Old Girl on 57th Street with the Four Footed Cane, and of course General Grant..all good!
- Chris Crowley replied 10 months, 1 week ago
  
  Wonderful… so glad to hear it Chris
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: Coralee Shearer posted an update in the group Thinner This Year – Beta Test I went to a graduation party for a friend’s daughter yesterday afternoon. Man they put out the spread, as we say here. Fried chicken, […] View

So understand! Sounds like you did the right thing, wedding at my house this Saturday. I have made sure that good choices are available. 8 of my friends are doing beta test and we will all be there we will support each other!
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: Diane Harvey posted an update in the group Thinner This Year – Beta Test ”Officially” got started yesterday and returned to the gym this morning doing treadmill and strength training. Not a fun as being outdoors, […] View

Wonderful!
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: Judi Pulliam posted an update in the group Thinner This Year – Beta Test Carriers be gone…..along with 10 POUNDS since June 3rd. I can hardly believe that just cutting out the fast food and Pepsi and stinky […] View

Wow! Way to show up!..Keep it going!
Lori Engdall posted an update in the group Thinner This Year – Beta Test 10 months, 3 weeks ago

Just got my book! In time for TTY book club tonight!
- administrator replied 10 months, 3 weeks ago
  
  finally!
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: Coralee Shearer posted an update in the group Thinner This Year – Beta Test I’m sooooo excited. The book just came. I would walk but it’s almost 100 here and you can hardly breathe outside. Actually I walk in the […] View

You go Coralee! I have not got my book yet and am excited to get it. You keep up the good work. It is the little changes that can make a difference. I am 5’2” also so it seems we have a connection:)
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: Diane Harvey posted an update in the group Thinner This Year – Beta Test I’m currently reading Chapter 3, so this question may be answered later, but where does Yoga fall on the exercise spectrum? I realize its […] View

In YNY for women, Chris says if you can’t do weights default to Yoga. I use it as strength:)
Lori Engdall posted a new activity comment 10 months, 3 weeks ago

In reply to: David Wahl posted an update in the group Thinner This Year – Beta Test Getting a head start on this because I’m so excited!! For almost 2 weeks now I have increased my veggies and I quit eating crap. I’m not going […] View

Way to go!! The Oergon 9 have not gotten the book yet but have been following the pricipals One of our gals has lost 8ibs so far!!
Lori Engdall posted an update in the group Thinner This Year – Beta Test 10 months, 3 weeks ago

Although I am In Phoenix this week the Oregon Girls had TTY book club as usual. Five “Showed Up” and had a great work out of run/walk, stair climbing the football stadium of our local CC. They said the work out was great. We still don’t have the manuscript, but fingers crossed it will arrive today. It is challenging for me to workout in this…[Read more]
Load More