Fred

Joined: 12-15-2009 - 10:04:18am
Last Seen: 12-28-2009 - 11:48:31am

Personal Information

  • Name: Fred Fletcher
  • Age: 60
  • Gender: Male
  • Height: 5' 11"     Weight: 316lbs
  • Marital Status: Married
  • Sexual Orientation: Straight
  • Education: College Graduate
  • Religion: Catholic
  • Location: Flowery Branch, GA

About Me

  • Occupation: Senior Manager - Telecommunications
  • Biography:

    Short and sweet
    Married (first two wives passed away - 1 from heart issues and one from lung issues)
    Overweight
    Do not exercise - until now
    Recently started weight watchers (June) and have lost 30.4 lbs
    Trying to start a ROUTINE of aerobic exercise
    Entered my first 5K Oct 31 - met all goals - signed up, showed up, started, finished and finished under an hour with no training. Now doing aerobic type daily routines with plans to do a 5 K in Feb and another in April. Goal to improve time each race and maybe really do some running and not just walk it - but walking is a start

  • Inspirations:

    My grandkids
    My wife
    My love of life
    My desire to see the world

  • Interests/Hobbies:

    Woodworking
    Auto Racing
    Grandkids

Favorites

  • Favorite Workouts:

    Just starting
    Using incumbent bike, walking and Wii Fitness (mainly aerobics)

  • Favorite Healthy Recipes:

    I count my WW Points
    Love seafood
    LOVE BBQ
    Learning to eat in moderation and not from stress

  • Favorite Healthy Snacks:

    Carrots
    Fruit

  • Favorite Books:

    Anything by Gov Huckabee
    Anythiing by Neal Boortz
    Younger Next year - read it a year or so but a re-read it is starting to really hit home

  • Favorite Magazines:

    Anything on woodworking or auto racing

  • Favorite Movies:

    Not many

  • Favorite TV Shows:

    Watch very little TV - Mainly news programs - fox news

  • Favorite Music:

    Jazz, 60's stuff, folk

  • Favorite Games:

    golf
    competitaive swimming (I want to get bact to swimming masters someday!)