A NOTE FROM DAVID BLISS
My pal David Bliss read YNY a year ago and was hooked. Worked out like crazy, quit eating crap...the full Kool-Ade bath...including two Aspen Immersion trips. He lost forty pounds...four inches...the works. I attach a recent note from him, reporting on his latest adventures. Pretty nice.
Dear Chris
We had a nice kedge, last weekend, which we set up three months ago. Seven of us (three and a half couples) went to snowy Jackson N.H. and did the following. On the first day, a three hour hike, in steep, snowy terraine, with snow cletes on our boots. Excellent. Then home to cook, eat sensibly and drink like crazy people. We thought of you.
Next day, we took our conventional xc skis and did another three hour blast. Then home to cook, commune. And drink some awfully good wine. Thought of you.
The third day was broadly similar but this time we were on skate skis, which as you know are wildly more demanding...a major aerobic challenge and superb fun. Another three hours and much self congratulation. And another round of super food and wine that night.
The exercise is wonderful but the community side of a trip like this in indescribable...a limbic bath and a joy.
I note that I would not have been able to do a half a day of this craziness a year ago. Having done the full YNY regimen for a year - with the six days of workouts and no crap - it was a snap. Or a pleasure anyway. And a true limbic high. I truly enjoyed it.
We need to spread this gospel. It SO enriches and magnifies lives. Certainly including mine. Join us next year. Best David
David is one of the ornaments of this whole program and he has surely been as inspirational to me as ever I have been to him I am SO there next year. Thank you David. Chris
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