Blogs

• ROTATOR CUFF WITH CORE STABILIZATION
  June 13, 2013 | (0)

  http://billfabrocini.tumblr.com/ This video demonstrates how to effectively integrate the shoulder girdle with the core for whole body stabilization. The movement sequences work effectively as a pre movement warm up for exercise training or before sporting activities such as g...

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• Bill’s Tip Of the Week: Lateral Stabilization
  June 10, 2013 | (0)

  

  Lateral Stabilization: This video demonstrates an effective way to strengthen the lateral stabilizers of your core immediately followed by a patterning movement that you would use in daily life or sports. Make sure to keep a neutral spine with both of these exercises for optimal ...

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• WILD MONTH
  | (1)

  This has been some kind of a wild month out here in THINNER-VILLE and YOUNGER-VILLE. In the course of about five weeks, I spoke (together with the EXCELLENT Bill Fabrocini) to a group of 12 very senior execs at a tech company in California. Then to a wonderful gang of 1200 (!...

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