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Blogs

  • BIG WEEK COMING DOWN…BIG LIFE
    September 15, 2014 | (1)

      It’s Sunday in the hills, and we’re getting ready for a huge week. On Tuesday, I turn 80! (Eek). On Thursday, old pals are throwing us a huge, black-tie dinner at an elegant club in New York... 130 family and friends. And toasts and dancing and on and on. Oh boy! Ev...
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  • “I DON’T FEEL GOOD”
    September 14, 2014 | (5)

    It is not easy to work out, six days a week, for the rest of your life. And one of the things that makes it hard is waking up and saying to yourself, “I don’t feel good.” And deciding to stay home that day. Happens all the time. Here is some superb advice from someon...
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  • Notes

  • Why Posture Matters At The Gym
    March 17, 2014 | (0)

    By: Bill Fabrocini The primary purpose of the typical exercises we do in the gym (whether at home or in a club) is to reinforce good patterns of movement that we need for everyday life. Think about it: squatting is simply sitting in a chair, lunging is what we often do to pick...
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  • Why Mobility Matters
    | (0)

    By: Bill Fabrocini Everything we do in the gym — squats, lunges, pushing, pulling, ro­tating, etc. — should become a reflec­tion of what we do in everyday life. Longevity of our bodies, especially our joints, is largely dependent upon good movement patterns that are repr...
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Bill's second DVD, THE SACRED 25 and BEYOND. Here is a trailer to fill you in. The first DVD showed you how to Prepare for Movement. Now this DVD will show you the whole body exercises of Thinner This Year to get you LEAN, STRONG, and FIT!