On the Younger Next Year Back Book: “I have had serious neck stenosis issues for years and to put it simply: Jeremy has fixed me. A combination of neck and back strengthening exercises, patiently rolled out over time, has...
Back Protocol: Successful Last Resort
On the Younger Next Year Back Book: “Kay has experienced intermittent onsets of severe low back pain due to a hard fall on the buttocks in 2000, resulting in a sacroiliac (SI) joint sprain. Due to the laxity of...
Good Read: The “Younger Next Year Back Book” by Chris Crowley and Dr. Jeremy James
Jeremy James and Chris Crowley – the latter is the originator and coauthor of the “Younger Next Year” books – have written a comprehensive guide to Jeremy’s protocol for ending back pain called “The Younger Next Year Back Book.” The original “Younger Next...
Rave Reviews
Rave review from The Booklist on the Younger Next Year Back Book – oh boy! “In the latest installment of the Younger Next Year books, series coauthor Crowley and chiropractor James empower people with often-agonizing back pain. They tackle proper diagnosis,...
Health is worth more than learning
Hey Chris, I just finished reading YOUNGER NEXT YEAR last night. Really good, and I would love to read Harry’s book about squids, moose, snails, sea slugs, etc, if he ever writes it. I’m 66. My aerobics comes from...
Results are so far, so good.
I have been following your book’s Younger Next Year outline for the past 3 -4 months and have lost 20 lbs., and improved my overall fitness and have added 20+ yards to my golf drives! Irons are all 10%...