Dear X, Your stepson just wrote to say you had had a minor stroke and he thought you might be ready to take a peek at something like the enclosed book, Younger Next Year. It’s presumptuous of him and...
Back in the Saddle Again
To my enormous pleasure I got back on my bike yesterday (well, my old SEROTTA; the lovely new Orbea is in tatters. ) The remarkable thing is that I am not in tatters. Not even close. Not exactly my...
Letter from a YNY Fan on Aging and Alcohol
“Hi Chris, It’s hard to believe that a whole year has gone by since we hiked up that mountain near Aspen and went through all the fun and inspired learning about how to make the third stage of life...
YNY Changing Lives
Hello Chris. Your book changed my life. It changed my dad’s life. And now it’s changing my friends’ lives, along with my family doctor, a friend’s spinal surgeon, clients of mine, and many others. Just today, I bought another...
Preparation for Movement: The Warm-Ups
Try this: Get your mitts on YNY: THE EXERCISE BOOK and do the Preparation for Movement every day. I do and it makes all the difference. I tend to race through them in ten minutes. But here is The Master, Bill Fabrocini,...
Great Success Story
Chris: I have been following you since the first edition of YNY. You have literally changed my life and I thank you for that. Your inspirational words have me exercising at least five times a week and I have...