To my enormous pleasure I got back on my bike yesterday (well, my old SEROTTA; the lovely new Orbea is in tatters. ) The remarkable thing is that I am not in tatters. Not even close. Not exactly my old self but awfully close to that and getting closer. Docs had said No biking till October. Um, no. Am at it now and feeling Wonderful. So very lucky and so wildly grateful to dear HARRY and the Younger Next Year regimen. It DOES work, by heaven. Chris
Younger Next Year* *turn back your biological clock
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Just goes to show, that you can’t keep a YNY’er down! Way to go Chris!