*turn back your biological clock


Woke up grumpy. Then got worse. Rain. New book going badly. Bike store pal has THREE of my bikes in shop and no progress. Girl in coffee shop nasty to me, for no reason. Wife off on painting jaunt.
Solutions: a)fire bike friend. bSnarl at coffee folks. c) Divorce disloyal wife. d) go for long bike ride.

If you picked d – go for long bike ride – you’re a genius! Nice going! I did precisely that and, by the time I was home, I had forgotten all those wrongs. And I felt like my loveable self again. Sigh! Try it.

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Chris Crowley

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