Off to New York today to set up to meet with two very different strength experts. This IS fun, this business of interviewing – and being tortured by – all these high end trainers and physical therapists. They do not really agree, but there is a Center of Gravity, which is what I am looking for for the book…some core behavior that you can know is good for you and works and does not hurt you. Sounds about right.
Younger Next Year* *turn back your biological clock
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