*turn back your biological clock


Training goes on apace. Did a sweet 35 miles yesterday in what will turn out to be the nicest day of the year. High sixties, blue skies, and more good smells than you can imagine. From fertilizer in the plowing fields, to the herds of cows – very distinctive – to the acres of flowers in the fields. If you ever get the chance, go biking in the Berkshires: hundreds of miles of lovely roads, no crowds and endlesws beauty.

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Chris Crowley

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