Gotta get a plane to Denver later, give some talks. So up super early in Lakeville… crowd in a short (16 mile) ride. Rain just ending, sun rising in the Litchfield Hills… cows mostly still in barns but a few are coming out, having a look around. Stunningly beautiful day. Not a killer ride but peppy. And here’s a boast (to torture my young friend David BLISS with whom I am getting competitive) … my recovery rate was a modest 55 BEATS A MINUTE, DAVID! From 150 to 95. Tee-Hee. Getting ready for the ASPEN TOTAL IMMERSION WEEK (David’s doing that too) and RIDE THE ROCKIES, right afterwards. That could be a little tough this year so I am trying to get in some miles. Anyone else going? Chris
Younger Next Year* *turn back your biological clock
© Copyright 2015. Younger Next Year. All rights reserved.
All material provided on the Younger Next Year web site is provided for informational or educational purposes only. You should not rely on this information as a substitute for, nor does it replace, your health-care professional or other personal medical attention. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.