Been doing some “Intervals” – short, intense bursts of aerobic exercise, followed by short rests and more hard bursts – in preparation for the Head of the Charles Regatta in October. Intervals are plenty hard, if you do them right, but...
Tag Archives: single scull
FORTNIGHTLY: LIFE IS LONG. RESOLVE, LESS SO. WHAT TO DO? KEDGE! KEDGE! KEDGE!
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Life is long and working out, pretty vigorously (for you), for six days a week… forever! Well, it can be tricky. There is not a question in the world that it is exactly the right thing to do…...
“I DON’T FEEL GOOD”
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It is not easy to work out, six days a week, for the rest of your life. And one of the things that makes it hard is waking up and saying to yourself, “I don’t feel good.” And deciding...
SUNDAY ROW
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Over at our lake at 6:30 this fine Sunday morning… It was such a perfect day that there were already six cars in the little parking lot, up the hill and, eventually, a dozen boats on the water. Such...