*turn back your biological clock


I am calling this the 5% Diet because 95% of diets don’t work. But when did you fail to rank in the top 5%. So here we go.
First hideous test: last night at a very fancy and much loved restaurant in NY…great bread, great pasta, great Cosmos.
The trick this time: double order of hors d’oerves: green beans and scallops AND a chopped salad, lightly dressed. Send the bread away. By the time the fish (John Dory) arrived, I had calmed down…ate a rational meal, by heaven, and the weight is already tumbling off (despite two, tiny glasses of wine.

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Chris Crowley

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