*turn back your biological clock


Going to be out of touch for a bit. Hilary and I have chartered a 49 foot Hinkley sloop for the week, in Penobscott bay. Tough on exercising but a lovely experience. It is a stunning boat, and a real handful for just the two of us. We’ll see.
Re exercise, all i have done is bring three of those double-handled exercise elastic gizmos. Gotta be able to figure out how to do something with them. Probably sling-shot myself over the side. Wish us luck CC

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Chris Crowley

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