*turn back your biological clock


Here’s a nice report. HIlary and I got to Aspen last night to prepare for the TOTAL IMMERSION WEEK, next Saturday.
We hit the Smuggler Mine trail, first thing this morning. That’s the “One hour hike” that’s written up in the book. I am delighted to report that my numbers (and time) five years later (and on the first day at altitude) are very close to the num bers five years ago. I am 75 this week and this stuff is still working, big time. GOODY! CHRIS

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Chris Crowley

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