*turn back your biological clock
BlogExercise

Bike NYC

Admin* here: Forgot to post this antidote to the last post  “Rotten Day” see below. Also Don’t miss Bill’s weekly tip just posted.
Admin = Hilary Cooper, the author’s wife, webmaster and videographer
Just getting the hang of this and will go horizontal on the videos next time 🙂

http://www.youtube.com/watch?v=6NFwMAAg-R4

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Chris Crowley

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