*turn back your biological clock


In the midst of a hectic week, heard that BILL GATES, on the Charlie Rose Show, said he was reading Younger Next Year. He went on for a couple of minutes about it. Oh boy. We shot to #20 on Amazon list of most interesting books, presumably as a result. Gates is just making up his mind to do strength training. This morning, I sent him a copy of YNY:THE EXERCISE BOOK… see if that helps. It should.

Hilly  is off skiing in Austria while I have to work. Unfair! Not totally unfair: my work is flying to Hawaii to give a talk… with Jen Sacheck and her brand new baby. Life is good..

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Chris Crowley
Chris Crowley

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