*turn back your biological clock


There is something to be said for a piece of home gear. It’s a rainy day in the Berkshires…no biking. And I don’t burn to go to the gym. So it’s up on the elliptical machine I just bought...



In general, I am stoutly pro-gym and think that people who try to do all this stuff at home are generally delusional. But there are days…. So yesterday I bought a mid-level elliptical machine for the house, for those...

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