Up in the dark, here in the hills. Drive to the airport in New York soon… fly to Seattle to give a talk. Love the prospect but – maybe a sign of aging – how I hate to leave...
“THE BOOK”
I just finished reading “THE BOOK” for a second time and I got ten times more power from it than when I read it two years ago. In the last two years I have given away 22 copies to...
MORE WEIGHT LOSS
Chris, just wanted to thank you for your inspirations and reports and let you know that I’m reading them religously here in Ohio. I’ve been sticking to the program since last July and your blog helps a lot. I’ve...
LOST 50 POUNDS
Dear Chris, I have lost 50 pounds over the last 9 months by controlling my portions, eating less “white” stuff, drinking lots of water, doing aerobic walking 30 to 60 minutes a day-“eating less, moving more and changing the...
SLOGGING AWAY ON THE BOOK …
Love to hear experiences with this LIFE we’re pushing… and recipes … and exercise tricks… and success stories. Send ’em on to: Chris@youngernextyear.com No credit or anything… just get to know you helped save the world and all.
