*turn back your biological clock

Category Archives: Blog

Blog

HOME GYM GEAR

In general, I am stoutly pro-gym and think that people who try to do all this stuff at home are generally delusional. But there are days…. So yesterday I bought a mid-level elliptical machine for the house, for those...

Blog

HOME GEAR

There is something to be said for a piece of home gear. It’s a rainy day in the Berkshires…no biking. And I don’t burn to go to the gym. So it’s up on the elliptical machine I just bought...

Blog

TANDEM BIKES

A commenter mentioned having bought a tandem bike. Is that Any fun? Do you use it much? Is it exercise or just a pleasant way for a couple (who may not be perfectly matched cylcists) to ride together? Let...

Blog

TRAVEL AND EXERCISE

I insist that travel does not present that big a hindrance to exercise. Well, yes and no. If you’re up at six to catch a plane, you’re not going to exercise that morning. And if you arrive someplace, whipped,...