*turn back your biological clock

Category Archives: Blog

Blog

WARM RAIN…ROW

Here’s a tip that will be of interest to approximately one in 2 million souls: when it is raining too hard to go out on your bike (I sometimes bike in the rain, if I get caught, but I...

Blog

DEATH

In our books, Harry and I go a little light on death. Makes sense…want to keep everyone’s spirits up for the long, good, old-age. But once in a while, death does stick its nose in. HARD. And then you...

Blog

GETTING WEIRD

There is a modest possibility that I am getting a little weird on all this exercise stuff but here is a tip anyway. We are off, by car, to visit some pals in Maine. Work out possibilities obscure at...