*turn back your biological clock


There is a modest possibility that I am getting a little weird on all this exercise stuff but here is a tip anyway. We are off, by car, to visit some pals in Maine. Work out possibilities obscure at best. So I am sneaking a pair of hand held bar bells into the car, just in case. Okay, that’s strange, but there are sculling races coming up and I can go off in the woods (we’re heading to Maine) and do secret core exercises in the night. Okay, weird. 

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Chris Crowley

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