*turn back your biological clock


We are having a robust ice storm, up here in the Berkshires. And the whole point of this post is to say that I STILL slogged out to the stinking barn to work out (see handsome pic).

Just finished a long Fortnightly (which those who registered on this site will soon get) about New Year’s Resolutions. One point is that exercising is more important and easier (odd but true, I think) to keep up than any other, traditional resolution. True by heaven. Chris

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Chris Crowley

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