*turn back your biological clock


Well, finally back in NYC and damned if it isn’t snowing! What’s that all about? Good to be home, though. Delighted to find I lost 8 pounds skiing. I usually gain out there. And I feel better in my normal workouts.

I really think that, for the old retired folk like me, there’s a hell of a lot to be said for an extended exercise vacation. Even one, like this, that was not killer-hard. I feel great. And I am endlessly grateful to the 6 day program for making all that skiing possible.

Had a lot of video taken the last few days. Will try to get a little of it on this site…show just how pathetic I am. And just how peppy. I don[t do it all that well but I am still able to go for it. Thank God and Harry.

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Chris Crowley

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