*turn back your biological clock
Blog

OUT THE DOOR 

Harry and I are passionate advocates of the gym. Year-round, if only for weight training. But, wow, how great it is when Spring finally makes it to these icy hills and you can get the hell out the door. Just did a 16 mile pop on the bike on a blue-bird day. Fifty degrees and windy but, oh, how nice. No machine exercise can touch it. Indeed, this is the reason for the hours on the machines. And a sweet pay off it is.

By the way, you can get used to outdoor exercise in surprisingly crappy weather. Just dress in layers – as many as six in my case, for biking in the 30’s – and you scarcely notice the cold. Well, that’s a lie, but it is do-able. And on a day like today, it’s way beyond do-able: it’s irresistable.

About Author

Avatar
Chris Crowley

Leave a Reply

GDPR Consent

This site uses cookies from Google to deliver its services and to analyse traffic. Your IP address and user agent are shared with Google, together with performance and security metrics, to ensure quality of service, generate usage statistics and to detect and address abuse. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on the Younger Next Year website. However, you can change your cookie settings at any time.

Privacy policy | Close
Settings