Been training for Ride the Rockies, in the country and in town. Slightly different experiences. My last 25 mile loop in the country, I saw a red-tailed hawk, a deer and a real bob cat! I have never seen a bob cat in my entire life. Almost fell off my bike. The City on the other hand is spin class at Flywheel, in a darkened room with 60 riders (mostly young women and a few men) with a crazed instructor, loud music and serious Intervals. Quite the little contrast. Both work.
Younger Next Year* *turn back your biological clock
© Copyright 2015. Younger Next Year. All rights reserved.
All material provided on the Younger Next Year web site is provided for informational or educational purposes only. You should not rely on this information as a substitute for, nor does it replace, your health-care professional or other personal medical attention. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.
Leave a Reply
You must be logged in to post a comment.