*turn back your biological clock


I take the view that almost nothing justifies a double-day-off but I had two in a row this week because I had a wretched KIDNEY STONE. Two of ’em in fact. I’m not sure it’s justified but I felt so damned sorry for myself I lay low all day. I’ve had a bunch and these will pass, but they are DREARY in the meantime. Today, back with a light aerobic workout. Very light.

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Chris Crowley

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