*turn back your biological clock

Too Hot to Trot…or Bike or Lift?

It’s hot, man. It’s been hot for days and the end is not in sight. What to do?
What I am going to do right now is pile out the door in 85 degree heat and bike. Only, say, ten miles, but something.
The real solution is to get up early. DO NOT pause over a long breakfast or a read of The Times. Just head out the door while it’s still cool. Okay…I’ll start tomorrow. We’ll see.

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Chris Crowley

1 Comment

  1. tonymoon

    You’ve lit the fire under me! Every morning at 7am or just as it gets light enough to see. 10 miles on the bike and it’s Florida hot…HOT, even at 7am. Still doing it though. Get on it!

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