*turn back your biological clock

Too Hot to Trot…or Bike or Lift?

It’s hot, man. It’s been hot for days and the end is not in sight. What to do?
What I am going to do right now is pile out the door in 85 degree heat and bike. Only, say, ten miles, but something.
The real solution is to get up early. DO NOT pause over a long breakfast or a read of The Times. Just head out the door while it’s still cool. Okay…I’ll start tomorrow. We’ll see.

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Chris Crowley
Chris Crowley

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