There’s been a nice surge in speaking gigs this fall. Next Thursday, for example, Hilly and I fly to Jacksonville for a talk on Amelia Island, a pleasant resort off the Florida coast. I talk the next day to...
Born Lucky!
At the insistence of my (old) children, I am reluctantly working on a Memoir. I haven’t gotten far but it starts: “I was born lucky. Then things got quite a lot better.” There were several forks in the road...
Old Boys at Play
I worry that too many people, in retirement, get bone idle and their life goes to hell. I know you have to maintain a balance… that “the margin for error shrinks” as you get older. But I still say,...
Serious Neck Stenosis – fixed!
On the Younger Next Year Back Book: “I have had serious neck stenosis issues for years and to put it simply: Jeremy has fixed me. A combination of neck and back strengthening exercises, patiently rolled out over time, has...
Back Protocol: Successful Last Resort
On the Younger Next Year Back Book: “Kay has experienced intermittent onsets of severe low back pain due to a hard fall on the buttocks in 2000, resulting in a sacroiliac (SI) joint sprain. Due to the laxity of...
Good Read: The “Younger Next Year Back Book” by Chris Crowley and Dr. Jeremy James
Jeremy James and Chris Crowley – the latter is the originator and coauthor of the “Younger Next Year” books – have written a comprehensive guide to Jeremy’s protocol for ending back pain called “The Younger Next Year Back Book.” The original “Younger Next...