I am plenty bored with Covid isolation. I want to go to a restaurant…go to a bar. Haven’t gone to bars much in my life, except in Aspen in ski times. I wish I’d done it more. Wish we...
Tag Archives: Aerobic exercise
Old Boys at Play
I worry that too many people, in retirement, get bone idle and their life goes to hell. I know you have to maintain a balance… that “the margin for error shrinks” as you get older. But I still say,...
RECOMMENDED READING
The current Tufts Health Newsletter warmly recommends The Younger Next Year Exercise Program (By Bill Fabrocini, Harry and me). No surprise, but I passionately agree. This little book – especially Bill Fabrocini’s detailed strength training guide and Riggs...
Brave New Bike
The replacement for the bike that was crushed by a reckless driver finally arrived and it is a rocket ship. Less than 14 lbs, sweet custom paint job and – if you can believe it- electronic shifting. No one...
BOOZE, BOATS AND BILL FABROCINI
It’s been a mighty intense and hectic spring and early summer. But now – especially this lovely weekend – summer is here… “And the trees are sweetly blooming” as the old Highlands song has it. “And the wild mountain...
Training for Biking in Provence
Early next week Hilly and I are off with some 30 old friends to bike in Provence. Prep includes spin class. Had the vapors this morning …more “audited” than took the class. Bad. We’ll pay in the hills of...
