Since my youth I’ve been reasonably active with recreational sports and in the last decade, inactive in the fitness industry as a silent investor.
When I read “Younger Next Year” I found myself underlining page after page of golden nuggets of truth and wisdom. The book is the real deal encompassing brain, heart, emotions, strength, nutrition and more as we age.
It changed my lifestyle! Now I am active with the fitness industry, actually a bit of an evangelist, pitching the book to friends. With the support of fitness professionals, and our strength and conditioning products, I am younger, and in the best shape since my collegiate athletic years.