*turn back your biological clock

Staying Fit Beyond 50

Staying Fit Beyond 50Hartford Courant – 4.10.2005: “Chris Crowley, a 70-year-old retired lawyer and co-author of a new self-help book, was skiing at Aspen in Colorado recently with friends and acquaintances in their 30s and 40s.

High above the reach of the chairlifts they climbed, carrying their skis to the summit of Highland Bowl, a literally breathtaking 45-minute ascent to an elevation of 12,392 feet, from which skiers descend expert trails with pitches up to 45 degrees.”

Continue Reading at The University of Connecticut Health Center

About Author

Chris Crowley

Leave a Reply