A while back, we had an improbable-looking guy named “Biff” come to an Aspen Club/YNY Retreat. Improbable because he was at least fifty pounds over weight, he had a huge beer belly and he did not to look to...
Tag Archives: healthy weight loss
A SUMMER VACATION FROM DUMB
Summer is no time for making drastic resolutions and whatnot… but here’s a simple,pleasant way to TAKE ADVANTAGE of a summer “natural” to begin to stop being dumb about something that’s, you know… killing you. The single dumbest...
Quick Tips About Weight Loss
Okay, it’s almost spring which means summer is coming, and you wouldn’t mind dropping a few pounds — fast. Try this simple, intense, 6-week 10-point sprint. 1. Make up your mind. Six weeks isn’t forever, but it’s not a...
