I’ve dropped 45 pounds and four dress sizes. I am 53 and looking and feeling better than ever. …bought a Concept II rowing machine and have rowed 550,000 meters [amazing! cc]…I do the stinky weights three times a week. My husband too. He even invested in tooth whitening. I am leaner and stronger and the stairs are easier. Our stressful careers are being better managed. …AS YOU KEEP SAYING, THIS STUFF W0RKS.
just watched you skiing. If that’s not enouragement, I don’t know what is. You look so comfortable and at ease. Wow.