*turn back your biological clock

Category Archives: Blog

Blog

NICE BIKES

I went to my friend, Michael’s, bike store in Millerton N.Y. yesterday to look for a good bike for a pal who’s riding an old beater. I am meeting his train at noon today and dragging him straight to...

Blog

SPIN CLASS CONTEST

Some nifty woman emailed me yesterday to suggest a Contest among spin classes around the country. I think that’s a neat idea…the level of spin classes varies so widely and some good gyms have lousy ones. A contest might...