Chris, So far I have given away over 25 copies of your book (YNY) and have started over 30 people rowing. When I hear a hint from someone that they are ready to change, I can’t help but give...
Preparation for Movement
In Preparation for Movement Bill Fabrocini guides you through what may be the most important part of his exercise program covered in Thinner This Year. Preparation for Movement goes way beyond the traditional warm-up and is critical to prepare you for...
TRAVEL AND EXERCISE
It’s a little harder to work out on the road, but I travel so much that – if I don’t work out on the road – I’ll go to pieces. What to do? Step one: only go to hotels...
Jen in the West
Been touring ski towns, talking to big audiences. Sun Valley, Vail and Aspen. Jen joined us for the Aspen stop… Not a huge crowd (some pr screw ups I guess) but had great time showing her around. She is...
